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     Welcome, Trauma REBOOT course! We’re so excited that you are taking part in a local REBOOT course and taking action in the fight against trauma.

     You’ll quickly discover that REBOOT is intended to be much more than just a once-a-week meeting. Our hope is that your healing continues during the days between your course meetings, through the community you build among your fellow participants and through the online portal, REBOOT RECOVEY.

     Here you can create a MyREBOOT account and for each of the 12 weeks of your course, you’ll find a review of the weekly lessons and videos plus additional insights and resources to help you as you continue your journey of healing.

Click “Start Course” to begin, then return to this site throughout the 12 weeks of your course. As you make your way through the course, you can mark each section “complete” to keep track of your progress.

     Our next course will be available soon. Check back her to stay informed.

Let’s get started!

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COURSE CONTENT

Before You Start

Include Your Support Person

WEEK 1: Redeeming Trauma

WEEK 2: Breaking My Default Response to Trauma

WEEK 3: Understanding the Spiritual Wounds of Trauma

WEEK 4: Finding Safety

WEEK 5: Managing Big Emotions

WEEK 6: Grieving Well

WEEK 7: Overcoming Guilt, Shame & Regret

WEEK 8: Restoring My Identity

WEEK 9: Sharing My Story

WEEK 10: Forgiving Myself & Others

WEEK 11: Finding Stability

WEEK 12: Moving Forward After REBOOT

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